Gentle Fitness Dance at Library

Connetquot Public Library in Bohemia will host Fitness Dance on Thursday, October 1 from 3:30 to 4:30 p.m. The session blends fitness movements with dance to support bones and muscles, heart health, agility, and coordination. Instructor Annmarie Rigoroso leads the class and no registration is required. Residents can drop in for an active afternoon close to home. The library setting makes it easy to combine exercise with regular visits for books and programs.